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Local Businesses

Interested in bringing Chair Massage or a “Lunch and Learn” program to your Workplace, Church or Social group?

Both events are FREE for all businesses within a 10 mile radius of Clifton Park, please DOWNLOAD and complete the form.

Note: Chair Massages can be done Monday thru Friday and that our Lunch & Learn talks are scheduled on Tuesday or Friday. Lunch will be provided by us for the attending staff.

Email all information to Kim: This email address is being protected from spambots. You need JavaScript enabled to view it.

Local Businesses CLICK HERE
518-383-3800
 (518) 383-3800
Protective Chiropractic - Dr. Nathan Cintron
1404-A Route 9
Clifton Park, NY 12065
 
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Tips to Prevent Back Pain this Spring, gardening positions
  • Maintain a healthy diet and weight.
  • Remain active—under the supervision of your doctor of chiropractic.
  • Avoid prolonged inactivity or bed rest.
  • Warm up before exercising or other physical activities, such as gardening.
  • Maintain proper posture.
  • Wear comfortable, low-heeled shoes
  • Sleep on a mattress of medium firmness to minimize any curve in your spine.
  • Lift with your knees, keep the object close to your body, and do not twist when lifting.
  • Quit smoking. Smoking impairs blood flow, resulting in oxygen and nutrient deprivation to spinal tissues.
  • Work with your doctor of chiropractic to ensure that your computer workstation is ergonomically correct.
Protective Chiropractic Video

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Protective Chiropractic
Chiropractor
At Protective Chiropractic, we focus on the fundamental principle that BETTER structure of the spine can lead to BETTER function of the body. When your body structure isn’t a normal position, conditions and symptoms eventually appear.
1548 Route 9
Clifton Park, NY
12065
USA
(518) 383-3800